I again saw a signal, but was not able to identify it. The water flashed (like a fish tank light that one turns on and off). I looked for a tool that could flash, and I found a round bowl full of water. I recognized this as the flashing signal from the outside (4 plus 0) and reported the answer ‘4’ with eye signals. The room seemed solid and steady, when the lights started flickering. I was alone in the room and there was a large doctor’s couch in the middle of the room, shelves, sideboards. Dream report: "A medical practice, maybe for physiotherapy. The dreamer answered "4" with Left-Right eye signals. German Team: The participant was stimulated during REM sleep with red and green LED light flashes to convey Morse-coded math problems. and Dutch teams invited relatively inexperienced participants but attempted to train the participants to lucid dream prior to taking a nap in the laboratory this technique involved using audio and visual sensory cues, a beeping sound and a flashing light, played while the participant was in REM sleep to hopefully get incorporated into a dream and trigger the realization in the participant that they were dreaming. The German team invited experienced lucid dreamers for overnights in the laboratory and used early morning awakenings to encourage lucid REM sleep (a method known as Wake-Back-To-Bed). The French team invited narcoleptic patients to take daytime naps in the laboratory narcolepsy is a sleep disorder associated with very short sleep latencies and a tendency to quickly go into REM sleep and also to experience lucid dreams. The four teams used different methods to do this. Researchers at each of these sites set out with the goal of recording lucid dreams in participants sleeping in the laboratory with polysomnography, and once the participant was lucid, communicating with them.
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